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What factors determine your vo2 max 2024?

Emma Johnson | 2023-05-24 11:56:41 | page views：1996
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Benjamin Lewis

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Factors Affecting VO2maxGenetics. Genetics is said to play a 20-30% role in VO2max.Your age. After the age of 25 VO2max decreases by 1% a year. ... Training status. Athletic training can alter a person's VO2max as much as 20% depending on their lifestyle and fitness habits.Exercise mode. ... Your gender. ... Your body composition.
2023-05-25 11:56:41
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Oliver Campbell

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Factors Affecting VO2maxGenetics. Genetics is said to play a 20-30% role in VO2max.Your age. After the age of 25 VO2max decreases by 1% a year. ... Training status. Athletic training can alter a person's VO2max as much as 20% depending on their lifestyle and fitness habits.Exercise mode. ... Your gender. ... Your body composition.
VO2Max
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