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What kind of exercise is good for lower back pain 2024?

Noah Baker | 2023-05-24 15:53:36 | page views：1426
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Michael Thompson

Works at Tesla, Lives in Palo Alto, CA
If you've ever hurt your back or have other health conditions, such as osteoporosis, consult your doctor before doing these exercises.Back exercises in 15 minutes a day.Knee-to-chest stretch.Lower back rotational stretch.Lower back flexibility exercise.Bridge exercise.Cat stretch.Seated lower back rotational stretch.More items...
2023-05-27 15:53:36
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Ethan Reed

QuesHub.com delivers expert answers and knowledge to you.
If you've ever hurt your back or have other health conditions, such as osteoporosis, consult your doctor before doing these exercises.Back exercises in 15 minutes a day.Knee-to-chest stretch.Lower back rotational stretch.Lower back flexibility exercise.Bridge exercise.Cat stretch.Seated lower back rotational stretch.More items...
Slide show: Back exercises in 15 minutes a day - Mayo Clinic
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