Are Bananas high in fructose 2024?
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Studied at the University of São Paulo, Lives in São Paulo, Brazil.
The high-fructose fruits you should avoid include apples, cherries, mangoes, watermelon and pears. You can safely have moderate amounts of low-fructose fruits, such as honeydew melon, cantaloupe, bananas, blueberries, strawberries and oranges, if they are well spaced throughout the day.Dec 6, 2017
2023-06-04 18:18:51
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Zoe Kim
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The high-fructose fruits you should avoid include apples, cherries, mangoes, watermelon and pears. You can safely have moderate amounts of low-fructose fruits, such as honeydew melon, cantaloupe, bananas, blueberries, strawberries and oranges, if they are well spaced throughout the day.Dec 6, 2017