What are the benefits of eating corn 2024?
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Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Sweet Corn: Health BenefitsAnemia. Corn contains a lot of vitamin B12, iron, and folic acid. ... Lowers Cholesterol. Sweet corn contains soluble fiber as well, which turns into a gel-like substance in the blood stream. ... Improves Vision. ... Boosts Energy. ... Prevents Diabetes. ... Cardiovascular Health. ... Digestion. ... During Pregnancy.
2023-06-02 18:19:09
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Sophia Turner
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Sweet Corn: Health BenefitsAnemia. Corn contains a lot of vitamin B12, iron, and folic acid. ... Lowers Cholesterol. Sweet corn contains soluble fiber as well, which turns into a gel-like substance in the blood stream. ... Improves Vision. ... Boosts Energy. ... Prevents Diabetes. ... Cardiovascular Health. ... Digestion. ... During Pregnancy.