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Do potatoes have fructose in them 2024?

Lucas Stewart | 2023-05-28 18:18:55 | page views：1975
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Harper Foster

Studied at Stanford University, Lives in Palo Alto, CA
For example, a large baked potato with the skin provides an average of 63 grams of total carbohydrates, of which 54 grams are starches, 6.3 grams are fiber and 1 g is fructose. Other starchy vegetables mainly include sweet potatoes, yams, cassava and yuca.Jul 20, 2017
2023-05-30 18:18:55
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Noah Lewis

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For example, a large baked potato with the skin provides an average of 63 grams of total carbohydrates, of which 54 grams are starches, 6.3 grams are fiber and 1 g is fructose. Other starchy vegetables mainly include sweet potatoes, yams, cassava and yuca.Jul 20, 2017
Starch vs. Fructose in Vegetables | Healthy Eating | SF Gate
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