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What helps with shortness of breath?

Ethan Walker | 2023-05-12 08:09:11 | page views：1462
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Julian Parker

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
To try this breathing style:Sit in a chair with bent knees and relaxed shoulders, head, and neck.Place your hand on your belly.Breathe in slowly through your nose. ... As you exhale, tighten your muscles. ... Put more emphasis on the exhale than the inhale. ... Repeat for about five minutes.
2023-05-21 08:09:11
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Lily Patel

QuesHub.com delivers expert answers and knowledge to you.
To try this breathing style:Sit in a chair with bent knees and relaxed shoulders, head, and neck.Place your hand on your belly.Breathe in slowly through your nose. ... As you exhale, tighten your muscles. ... Put more emphasis on the exhale than the inhale. ... Repeat for about five minutes.
9 Home Treatments for Shortness of Breath - Healthline
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