Can dreams give you anxiety?
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Studied at the University of Melbourne, Lives in Melbourne, Australia.
Anxiety dreams, in their most elementary form, are bad dreams that cause the overwhelming feelings of panic and unease associated with waking anxiety. They're very similar to nightmares, but instead of lurching you awake in a cold sweat, they sort of prod you into consciousness by jacking up your stress levels.
2023-05-22 08:09:12
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Daniel Adams
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Anxiety dreams, in their most elementary form, are bad dreams that cause the overwhelming feelings of panic and unease associated with waking anxiety. They're very similar to nightmares, but instead of lurching you awake in a cold sweat, they sort of prod you into consciousness by jacking up your stress levels.