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Is drinking coconut milk good for you 2024?

Ethan Wilson | 2023-05-13 17:01:51 | page views：1041
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Julian Carter

Works at the European Space Agency, Lives in Paris, France.
Coconuts are highly nutritious, packed with fiber and rich in vitamins C, E, B1, B3, B5, and B6 as well as minerals, including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow's milk, coconut milk is lactose-free so it can be used as a milk substitute.
2023-05-20 17:01:51
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Sophia Lee

QuesHub.com delivers expert answers and knowledge to you.
Coconuts are highly nutritious, packed with fiber and rich in vitamins C, E, B1, B3, B5, and B6 as well as minerals, including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow's milk, coconut milk is lactose-free so it can be used as a milk substitute.
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