Can you eat rice on whole30 2024?
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Works at Artisan Bakery, Lives in Paris, France.
Can You Have Rice on Whole30? No, we're afraid not. Rice is a grain, and grains of any kind are not allowed on the Whole30 Program. Although both brown and white rice are widely accepted as --healthy-- foods, there are several reasons why they're decidedly a Whole30 no-go.
2023-05-22 17:01:58
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Julian Hall
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Can You Have Rice on Whole30? No, we're afraid not. Rice is a grain, and grains of any kind are not allowed on the Whole30 Program. Although both brown and white rice are widely accepted as --healthy-- foods, there are several reasons why they're decidedly a Whole30 no-go.