Is there any tryptophan in almond milk 2024?
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Almonds contain both tryptophan, an amino acid that acts as a sedative, and magnesium, which acts as a muscle relaxant. Tryptophan is a substance found in many sleep foods.
2023-05-13 17:06:13
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Harper Davis
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Almonds contain both tryptophan, an amino acid that acts as a sedative, and magnesium, which acts as a muscle relaxant. Tryptophan is a substance found in many sleep foods.