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Is coffee bad for your immune system 2024?

Zoe Taylor | 2023-05-13 19:43:22 | page views：1136
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Charlotte Scott

Studied at the University of Tokyo, Lives in Tokyo, Japan.
Caffeine may raise levels of the stress hormone cortisol, which suppresses the immune system. If you're a coffee-drinker, try substituting green tea for coffee. Green has less than half as much caffeine as coffee and is rich in antioxidants. Herbal teas are another great choice, as they are naturally caffeine-free.
2023-05-18 19:43:22
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Emma Harris

QuesHub.com delivers expert answers and knowledge to you.
Caffeine may raise levels of the stress hormone cortisol, which suppresses the immune system. If you're a coffee-drinker, try substituting green tea for coffee. Green has less than half as much caffeine as coffee and is rich in antioxidants. Herbal teas are another great choice, as they are naturally caffeine-free.
5 Simple Steps To Boost Your Immune System - mindbodygreen
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