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Is it OK to drink coffee while intermittent fasting 2024?

Daniel White | 2023-05-13 20:33:42 | page views：1935
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Oliver Gonzalez

Works at the International Criminal Court, Lives in The Hague, Netherlands.
As for having coffee or tea during your fast -- you should be just fine. As a general rule of thumb, if you drink something with less than 50 calories, then your body will remain in the fasted state. So, your coffee with a splash of milk or cream is just fine. Tea should be no problem either.
2023-05-18 20:33:42
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Isabella Kim

QuesHub.com delivers expert answers and knowledge to you.
As for having coffee or tea during your fast -- you should be just fine. As a general rule of thumb, if you drink something with less than 50 calories, then your body will remain in the fasted state. So, your coffee with a splash of milk or cream is just fine. Tea should be no problem either.
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