What makes a good smoothie 2024?
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40more
40more
Works at Apple, Lives in Cupertino. Graduated from University of California, Berkeley with a degree in Electrical Engineering.
Water, low-fat milk, yogurt, coconut water, or unsweetened non-dairy milk all work, so pick whatever you're in the mood for. Just skip the fruit juice--no one needs all that sugar. Healthy fat: A tablespoon or two of nut or seed butter or 1/4 avocado helps make your smoothie richer and satisfying.
2023-05-17 21:37:45
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Grace Martinez
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Water, low-fat milk, yogurt, coconut water, or unsweetened non-dairy milk all work, so pick whatever you're in the mood for. Just skip the fruit juice--no one needs all that sugar. Healthy fat: A tablespoon or two of nut or seed butter or 1/4 avocado helps make your smoothie richer and satisfying.