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How do you stop being angry 2024?

Eleanor Harris | 2023-04-16 19:40:43 | page views：1645
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Olivia Mitchell

Studied at Princeton University, Lives in Princeton, NJ
Here are seven easy ways to stop feeling angry.Exercise. Anger is - at base - an energy that expresses itself in and through the body. ... Use your anger as motivation to make a change. ... Watch or listen to something funny. ... Shift your focus. ... Meditate. ... Do something -- anything! -- ... Write it out.
2023-04-16 19:40:43
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Madison Patel

QuesHub.com delivers expert answers and knowledge to you.
Here are seven easy ways to stop feeling angry.Exercise. Anger is - at base - an energy that expresses itself in and through the body. ... Use your anger as motivation to make a change. ... Watch or listen to something funny. ... Shift your focus. ... Meditate. ... Do something -- anything! -- ... Write it out.
7 Easy Ways To Stop Feeling Angry Right Now | HuffPost
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