Can Honey Nut Cheerios help lower cholesterol?
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Studied at the University of Pretoria, Lives in Pretoria, South Africa.
Original Cheerios cereal, Honey Nut Cheerios and Honey Nut Medley Crunch also have soluble fiber from oats, which can help lower cholesterol. ... 3 grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
2023-04-27 03:02:39
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Lucas Ramirez
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Original Cheerios cereal, Honey Nut Cheerios and Honey Nut Medley Crunch also have soluble fiber from oats, which can help lower cholesterol. ... 3 grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.