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What are fiber rich foods 2024?

Julian Hernandez | 2023-04-17 03:02:38 | page views：1133
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Charlotte Harris

Studied at Stanford University, Lives in Palo Alto, CA
The Best High-Fiber FoodsSplit Peas. Fiber: 16.3 grams per cup, cooked. ... Lentils. Fiber: 15.6 grams per cup, cooked. ... Black Beans. Fiber: 15 grams per cup, cooked. ... Lima Beans. Fiber: 13.2 grams per cup, cooked. ... Artichokes. Fiber: 10.3 grams per medium vegetable, cooked. ... Peas. ... Broccoli. ... Brussels Sprouts.More items...
2023-04-19 03:02:38
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Harper Adams

QuesHub.com delivers expert answers and knowledge to you.
The Best High-Fiber FoodsSplit Peas. Fiber: 16.3 grams per cup, cooked. ... Lentils. Fiber: 15.6 grams per cup, cooked. ... Black Beans. Fiber: 15 grams per cup, cooked. ... Lima Beans. Fiber: 13.2 grams per cup, cooked. ... Artichokes. Fiber: 10.3 grams per medium vegetable, cooked. ... Peas. ... Broccoli. ... Brussels Sprouts.More items...
High-Fiber Foods: The 16 Best (And Most Surprising) Foods | Greatist
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