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Do Steel cut oats have more protein 2024?

Oliver Davis | 2023-04-17 03:34:02 | page views：1321
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Benjamin Lee

Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Steel cut oats have 7 grams of protein per dry ? cup (44 grams) serving, so the oats alone are a good start for a high-protein breakfast. Add 1? tablespoons (15 grams) of hemp seeds, and that adds 5 grams of protein.
2023-04-18 03:34:02
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Amelia Roberts

QuesHub.com delivers expert answers and knowledge to you.
Steel cut oats have 7 grams of protein per dry ? cup (44 grams) serving, so the oats alone are a good start for a high-protein breakfast. Add 1? tablespoons (15 grams) of hemp seeds, and that adds 5 grams of protein.
Steel Cut Oatmeal with Hemp Seeds and Dried Cranberries - A Food ...
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