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Are rolled oats the same as steel cut oats 2024?

Julian Kim | 2023-04-17 03:34:04 | page views：1323
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Amelia Phillips

Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Both rolled oats and steel cut oats come from the same whole cereal grain. The real difference is in how, and how much they are processed. Known in their whole form as --groats,-- both have been separated from their hard outer --hull-- to become oats.
2023-04-20 03:34:04
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Ethan Moore

QuesHub.com delivers expert answers and knowledge to you.
Both rolled oats and steel cut oats come from the same whole cereal grain. The real difference is in how, and how much they are processed. Known in their whole form as --groats,-- both have been separated from their hard outer --hull-- to become oats.
Are Steel Cut Oats Healthier Than Rolled Oats? - Nutritious Life
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