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Can oatmeal make you gain weight 2024?

Zoe Wilson | 2023-04-17 03:34:14 | page views：1346
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Isabella Garcia

Studied at the University of Seoul, Lives in Seoul, South Korea.
The bottom line is that any single food is rarely responsible for weight gain or weight loss. Eating oatmeal won't make you gain weight, but consistently eating too many calories will. When you do enjoy oatmeal, keep it healthy by sticking to a single serving size and minimizing the sugar you add to your bowl.
2023-04-22 03:34:14
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Charlotte Scott

QuesHub.com delivers expert answers and knowledge to you.
The bottom line is that any single food is rarely responsible for weight gain or weight loss. Eating oatmeal won't make you gain weight, but consistently eating too many calories will. When you do enjoy oatmeal, keep it healthy by sticking to a single serving size and minimizing the sugar you add to your bowl.
Can Eating Oatmeal Cause a Weight Increase? | Healthy Eating | SF ...
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