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How much water should you drink 2024?

Julian Ramos | 2023-04-19 18:16:01 | page views：1409
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Zoe Brown

Studied at the University of British Columbia, Lives in Vancouver, Canada.
You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) currently recommends that men should drink at least 104 ounces of water per day, which is 13 cups.
2023-04-21 18:16:01
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Owen Gonzales

QuesHub.com delivers expert answers and knowledge to you.
You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) currently recommends that men should drink at least 104 ounces of water per day, which is 13 cups.
How Much Water Should I Drink? - Healthline
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