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How does lack of sleep affect stress 2024?

Zoe Clark | 2023-05-24 15:18:33 | page views：1289
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Harper Ward

Studied at the University of Oxford, Lives in Oxford, UK.
Sleep is so crucial that even slight sleep deprivation or poor sleep can affect memory, judgment and mood. ... Many report that their stress increases when the length and quality of their sleep decreases. When they do not get enough sleep, 21 percent of adults report feeling more stressed.
2023-06-01 15:18:33
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Oliver Scott

QuesHub.com delivers expert answers and knowledge to you.
Sleep is so crucial that even slight sleep deprivation or poor sleep can affect memory, judgment and mood. ... Many report that their stress increases when the length and quality of their sleep decreases. When they do not get enough sleep, 21 percent of adults report feeling more stressed.
Stress and Sleep - American Psychological Association
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