How can I curb my appetite naturally 2024?
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Works at the International Labour Organization, Lives in Geneva, Switzerland.
Other Tips for Keeping Your Appetite Under Control:Consume omega-3 fatty acids and probiotics. ... Eat enough protein and healthy fats, which are just as crucial for controlling hunger pangs as fiber is.Drink more water.Curb emotional eating by managing stress. ... Get enough sleep.More items...
2023-05-25 15:55:44
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Olivia Mitchell
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Other Tips for Keeping Your Appetite Under Control:Consume omega-3 fatty acids and probiotics. ... Eat enough protein and healthy fats, which are just as crucial for controlling hunger pangs as fiber is.Drink more water.Curb emotional eating by managing stress. ... Get enough sleep.More items...