Which method of cooking is the best 2024?
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Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
The Healthiest Cooking Methods ExplainedThe Methods. Microwaving. ... Boiling. Boiling is quick, easy, and all you need to add are water and a touch of salt. ... Steaming. Cooking anything from fresh veggies to fish fillets this way allows them to stew in their own juices and retain all their natural goodness. ... Poaching. ... Broiling. ... Grilling. ... Stir-frying. ... No Cooking!
2023-05-28 09:04:00
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Oliver Moore
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The Healthiest Cooking Methods ExplainedThe Methods. Microwaving. ... Boiling. Boiling is quick, easy, and all you need to add are water and a touch of salt. ... Steaming. Cooking anything from fresh veggies to fish fillets this way allows them to stew in their own juices and retain all their natural goodness. ... Poaching. ... Broiling. ... Grilling. ... Stir-frying. ... No Cooking!