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Is Rice easier to digest than wheat?

Amelia Ramos | 2023-05-28 14:16:19 | page views：1939
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Harper Wilson

Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Rice is a simple carbohydrate and full of fiber is easier to digest. Also, it would be better if you take brown rice (unpolished, taken out of the bran) instead of white rice. Similarly, whole wheat flour that includes bran also is healthier and easier to digest.
2023-06-03 14:16:19
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Isabella Carter

QuesHub.com delivers expert answers and knowledge to you.
Rice is a simple carbohydrate and full of fiber is easier to digest. Also, it would be better if you take brown rice (unpolished, taken out of the bran) instead of white rice. Similarly, whole wheat flour that includes bran also is healthier and easier to digest.
How true is it that rice is easier to digest than wheat flour ...
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