Is it healthy to eat ground beef 2024?
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Studied at the University of Lagos, Lives in Lagos, Nigeria.
This quintessential protein is healthier than you thought. It turns out that beef isn't just OK to eat--it's actually good for you, says Carolyn O'Neil, M.S., R.D. Take a look at what lean ground beef is packing: It's loaded with nutrients and antioxidants, including zinc, vitamin B6, and alpha lipoic acid.
2023-05-13 14:39:09
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This quintessential protein is healthier than you thought. It turns out that beef isn't just OK to eat--it's actually good for you, says Carolyn O'Neil, M.S., R.D. Take a look at what lean ground beef is packing: It's loaded with nutrients and antioxidants, including zinc, vitamin B6, and alpha lipoic acid.