Can you eat steak when trying to lose weight 2024?
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Works at the International Air Transport Association, Lives in Montreal, Canada.
It is a good source of protein, which can help you feel full, but some cuts are also very high in fat and calories, which quickly derails your diet. This doesn't mean you can't eat a small portion of steak from time to time while on a diet, just that it shouldn't be one of the main foods you eat.
2023-05-19 14:39:20
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Ruby Flores
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It is a good source of protein, which can help you feel full, but some cuts are also very high in fat and calories, which quickly derails your diet. This doesn't mean you can't eat a small portion of steak from time to time while on a diet, just that it shouldn't be one of the main foods you eat.
