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Is it healthy to eat lean ground beef 2024?

Emma Wright | 2023-05-13 14:39:10 | page views：1899
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William Walker

Works at Google, Lives in Mountain View, CA
It's loaded with nutrients and antioxidants, including zinc, vitamin B6, and alpha lipoic acid. These are responsible for creating antibodies and keeping blood sugar levels in check. A 3oz serving of 95% lean ground beef has just 164 calories and 4.5g of fat, but offers up 24g of protein.
2023-05-16 14:39:10
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Ava Martinez

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It's loaded with nutrients and antioxidants, including zinc, vitamin B6, and alpha lipoic acid. These are responsible for creating antibodies and keeping blood sugar levels in check. A 3oz serving of 95% lean ground beef has just 164 calories and 4.5g of fat, but offers up 24g of protein.
Easy Ways to Eat Lean Ground Beef - Men's Journal
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