Can a burger be healthy 2024?
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40more
Studied at Princeton University, Lives in Princeton, NJ
Red meat, including hamburger, tends to be overlooked as part of a nutritious diet; but moderate amounts fit perfectly into a balanced diet. Hamburger meat packs your meal with nutrients, like iron, vitamin B-12 and protein. So if you're a generally healthy person, a hamburger once in awhile may have some benefits.
2023-05-19 14:39:18
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Lucas Lewis
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Red meat, including hamburger, tends to be overlooked as part of a nutritious diet; but moderate amounts fit perfectly into a balanced diet. Hamburger meat packs your meal with nutrients, like iron, vitamin B-12 and protein. So if you're a generally healthy person, a hamburger once in awhile may have some benefits.
