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Can you drink coffee on intermittent fasting diet 2024?

Ethan Wilson | 2023-05-13 20:33:47 | page views：1967
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Harper Adams

Studied at the University of Oxford, Lives in Oxford, UK.
As for having coffee or tea during your fast -- you should be just fine. As a general rule of thumb, if you drink something with less than 50 calories, then your body will remain in the fasted state. So, your coffee with a splash of milk or cream is just fine. Tea should be no problem either.
2023-05-13 20:33:47
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Zoe Martin

QuesHub.com delivers expert answers and knowledge to you.
As for having coffee or tea during your fast -- you should be just fine. As a general rule of thumb, if you drink something with less than 50 calories, then your body will remain in the fasted state. So, your coffee with a splash of milk or cream is just fine. Tea should be no problem either.
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