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Is it bad to drink 5 cups of coffee a day 2024?

William Brooks | 2023-05-13 20:33:49 | page views：1985
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Audrey Morgan

Studied at University of Melbourne, Lives in Melbourne, Australia
As a general rule, you can assume that an average 8 ounce cup of coffee contains around 100 mg of caffeine. Several sources suggest that 400 mg of caffeine, or 4 cups of coffee, are safe for most healthy adults (3, 5). However, many people (including myself) drink much more than that without any issues.
2023-05-23 20:33:49
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Lucas Lewis

QuesHub.com delivers expert answers and knowledge to you.
As a general rule, you can assume that an average 8 ounce cup of coffee contains around 100 mg of caffeine. Several sources suggest that 400 mg of caffeine, or 4 cups of coffee, are safe for most healthy adults (3, 5). However, many people (including myself) drink much more than that without any issues.
Coffee and Caffeine �� How Much Should You Drink? - Healthline
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