How do you acclimate to altitude 2024?
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Studied at the University of Oxford, Lives in Oxford, UK.
Here are some tips to get acclimated so you can focus on having fun!Get Oxygen. A quick way to adapt to the elevation is to carry a portable oxygen canister, taking a shot or two whenever you feel winded. ... Take it Easy. ... Stay Hydrated. ... Eat Right. ... Take Your Vitamins. ... Hold the Beer. ... Get Medicated. ... Descend to Sleep.More items...
2023-04-20 18:48:44
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Alexander Reed
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Here are some tips to get acclimated so you can focus on having fun!Get Oxygen. A quick way to adapt to the elevation is to carry a portable oxygen canister, taking a shot or two whenever you feel winded. ... Take it Easy. ... Stay Hydrated. ... Eat Right. ... Take Your Vitamins. ... Hold the Beer. ... Get Medicated. ... Descend to Sleep.More items...