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Why do some athletes train at high altitude 2024?

Harper Ramirez | 2023-04-16 18:48:37 | page views：1474
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Harper Baker

Studied at Stanford University, Lives in Palo Alto, CA
They do this because the air is "thinner" at high altitudes meaning there are fewer oxygen molecules per volume of air. Every breath taken at a high altitude delivers less of what working muscles require. ... By training at high altitudes, athletes aim to allow their bodies to produce extra red blood cells.
2023-04-19 18:48:37
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Zoe Brown

QuesHub.com delivers expert answers and knowledge to you.
They do this because the air is "thinner" at high altitudes meaning there are fewer oxygen molecules per volume of air. Every breath taken at a high altitude delivers less of what working muscles require. ... By training at high altitudes, athletes aim to allow their bodies to produce extra red blood cells.
Why Do Athletes Train at High Altitudes? - Live Science
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