Do jumping jacks increase heart rate 2024?
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Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Jumping jacks are a vigorous form of cardiovascular exercise that can quickly get your heart pumping. Your heart rate will steadily increase with each new jumping jack you do until it reaches its highest rate and plateaus.
2023-04-19 20:20:39
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Amelia Martin
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Jumping jacks are a vigorous form of cardiovascular exercise that can quickly get your heart pumping. Your heart rate will steadily increase with each new jumping jack you do until it reaches its highest rate and plateaus.