Is Oats different from oatmeal 2024?
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Studied at the University of Cape Town, Lives in Cape Town, South Africa.
If you stay away from the flavored instant packets, it's also sugar-free and in all oatmeal's forms -- whole oat groats, steel cut, Scottish and rolled -- the nutrition remains basically the same. Oatmeal is a type of porridge, and the two terms are often used interchangeably, but not all porridge is made from oats.
2023-04-21 03:18:07
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Isabella Garcia
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If you stay away from the flavored instant packets, it's also sugar-free and in all oatmeal's forms -- whole oat groats, steel cut, Scottish and rolled -- the nutrition remains basically the same. Oatmeal is a type of porridge, and the two terms are often used interchangeably, but not all porridge is made from oats.