Is oatmeal high in carbs 2024?
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Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
However, a mere half cup of cooked steel-cut oats has 29 grams of carbs, including 5 grams of fiber (24). ... Bottom Line: Even healthy whole-grain cereals are high in carbs and should be avoided or minimized on a low-carb diet.
2023-04-27 03:18:09
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Isabella Hernandez
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However, a mere half cup of cooked steel-cut oats has 29 grams of carbs, including 5 grams of fiber (24). ... Bottom Line: Even healthy whole-grain cereals are high in carbs and should be avoided or minimized on a low-carb diet.