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How do I master my mind?

Oliver Lee | 2023-05-24 10:46:44 | page views：1595
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Alexander Clark

Works at Apple, Lives in Cupertino, CA
If you follow the six steps below, you will be the master of YOU in no time.STEP 1: LISTEN AND ACKNOWLEDGE. ... STEP 2: MAKE PEACE WITH YOUR MIND. ... STEP 3: REALIZE YOUR THOUGHTS ARE JUST THOUGHTS. ... STEP 4: OBSERVE YOUR OWN MIND. ... STEP 5: RETRAIN YOUR MIND TO REWIRE YOUR BRAIN. ... STEP 6: PRACTICE SELF-COMPASSION. ... SUMMARY.More items...
2023-05-29 10:46:44
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Zoe Hall

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If you follow the six steps below, you will be the master of YOU in no time.STEP 1: LISTEN AND ACKNOWLEDGE. ... STEP 2: MAKE PEACE WITH YOUR MIND. ... STEP 3: REALIZE YOUR THOUGHTS ARE JUST THOUGHTS. ... STEP 4: OBSERVE YOUR OWN MIND. ... STEP 5: RETRAIN YOUR MIND TO REWIRE YOUR BRAIN. ... STEP 6: PRACTICE SELF-COMPASSION. ... SUMMARY.More items...
Become the CEO of Your Own Brain in Six Easy Steps | Psychology ...
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