How do you get over something that's bothering you?
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Studied at the University of Vienna, Lives in Vienna, Austria.
Here are 7 ways to let go when something is bothering you:Breathe. It is amazing what a few simple deep breathes can do for you. ... Empty Your Mind. Sometimes you may forget that you are the one in charge of your thoughts. ... Visualize. ... Write. ... Distract Yourself. ... Ritualize. ... Use Logic.
2023-06-03 10:46:34
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Isabella Bailey
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Here are 7 ways to let go when something is bothering you:Breathe. It is amazing what a few simple deep breathes can do for you. ... Empty Your Mind. Sometimes you may forget that you are the one in charge of your thoughts. ... Visualize. ... Write. ... Distract Yourself. ... Ritualize. ... Use Logic.