Is it true that if you eat cheese before bed you have nightmares 2024?
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Studied at University of California, San Diego (UCSD), Lives in San Diego, CA
So, incomplete as the evidence is, there is no solid proof that eating cheese at night causes nightmares. What we can say with more certainty is that if you eat immediately before going to bed, or have over-eaten, then indigestion might give you a restless night.
2023-05-15 15:24:47
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Benjamin Gonzalez
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So, incomplete as the evidence is, there is no solid proof that eating cheese at night causes nightmares. What we can say with more certainty is that if you eat immediately before going to bed, or have over-eaten, then indigestion might give you a restless night.
