Is unsweetened almond milk good for diabetics 2024?
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Best milk for people with diabetes. ... For example, if a person's goal is to reduce their carbohydrate intake as much as possible, almond milk has nearly zero carbohydrates. Skim milk can be a low-fat, low-calorie option for those who aren't lactose intolerant. However, skim milk does contain carbohydrates.
2023-05-20 17:32:48
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Julian Lawrence
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Best milk for people with diabetes. ... For example, if a person's goal is to reduce their carbohydrate intake as much as possible, almond milk has nearly zero carbohydrates. Skim milk can be a low-fat, low-calorie option for those who aren't lactose intolerant. However, skim milk does contain carbohydrates.