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Can soy milk make you gain weight 2024?

Julian Lawrence | 2023-05-13 17:32:44 | page views：1118
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Ethan Campbell

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Soy foods are moderately high in calories, which means they can help you gain weight, but they could also fit into a restricted-calorie weight-loss diet. ... Drink a glass of soy milk, and you'll get 131 calories, plus protein and essential minerals like manganese and selenium.
2023-05-20 17:32:44
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Charlotte Scott

QuesHub.com delivers expert answers and knowledge to you.
Soy foods are moderately high in calories, which means they can help you gain weight, but they could also fit into a restricted-calorie weight-loss diet. ... Drink a glass of soy milk, and you'll get 131 calories, plus protein and essential minerals like manganese and selenium.
Does Soy Make You Gain Weight? | LIVESTRONG.COM
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