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Is soy milk bad for you 2024?

Amelia Rodriguez | 2023-05-13 17:32:51 | page views：1182
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Lucas Lee

Works at the International Air Transport Association, Lives in Montreal, Canada.
Whole soy foods contain high levels of healthy protein and fiber. Fiber helps to reduce bad cholesterol. Plus, soy is a much better source of protein for your heart than saturated-fat-rich animal-derived foods. ... Like all foods, you want to consume soy in moderation.
2023-05-18 17:32:51
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Zoe Clark

QuesHub.com delivers expert answers and knowledge to you.
Whole soy foods contain high levels of healthy protein and fiber. Fiber helps to reduce bad cholesterol. Plus, soy is a much better source of protein for your heart than saturated-fat-rich animal-derived foods. ... Like all foods, you want to consume soy in moderation.
Soy: The Good, the Bad and the Best | The Dr. Oz Show
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