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Are almonds a fat or protein 2024?

Ian Rodriguez | 2023-05-13 17:32:45 | page views：1129
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William Thompson

Works at Amazon, Lives in Seattle, WA
In addition to protein, 10 almonds contain 1 gram of dietary fiber and about 6 grams of fat, according to the USDA Nutrient Data Laboratory. Most of the fat in almonds is heart-healthy, unsaturated fat, which can prevent your risk for heart disease when used in place of saturated fat.
2023-05-16 17:32:45
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Dominic Young

QuesHub.com delivers expert answers and knowledge to you.
In addition to protein, 10 almonds contain 1 gram of dietary fiber and about 6 grams of fat, according to the USDA Nutrient Data Laboratory. Most of the fat in almonds is heart-healthy, unsaturated fat, which can prevent your risk for heart disease when used in place of saturated fat.
How Much Protein Is There in 10 Almonds? | Healthy Eating | SF Gate
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