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Are almonds fattening at night 2024?

Isabella Rivera | 2023-05-13 17:32:53 | page views：1203
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Noah Campbell

Works at Google, Lives in Mountain View. Holds a degree in Electrical Engineering from Stanford University.
Almonds. If you want a quick snack before bed that doesn't require any prep work, grab a handful of almonds. They're a rich source of the sleep-supporting amino acid tryptophan, as well as the nutrient magnesium, a natural muscle relaxer. Plus, the protein in almonds will keep you full all night.
2023-05-13 17:32:53
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Lucas Brown

QuesHub.com delivers expert answers and knowledge to you.
Almonds. If you want a quick snack before bed that doesn't require any prep work, grab a handful of almonds. They're a rich source of the sleep-supporting amino acid tryptophan, as well as the nutrient magnesium, a natural muscle relaxer. Plus, the protein in almonds will keep you full all night.
Healthy Late-Night Snacks - Cooking Light
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