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Can you mix whey protein with yogurt 2024?

Daniel Adams | 2023-05-13 13:40:11 | page views：1280
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Madeline Cook

Studied at University of Cambridge, Lives in Cambridge, UK
The protein in Greek yogurt is almost entirely casein, which is slow to digest. But mix your favorite flavor of whey protein powder into your yogurt, and suddenly you've got a perfect blend of fast- and slow-digesting proteins. Mix one scoop of your favorite whey protein powder into 1 cup reduced-fat Greek yogurt.
2023-05-17 13:40:11
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Ethan Hall

QuesHub.com delivers expert answers and knowledge to you.
The protein in Greek yogurt is almost entirely casein, which is slow to digest. But mix your favorite flavor of whey protein powder into your yogurt, and suddenly you've got a perfect blend of fast- and slow-digesting proteins. Mix one scoop of your favorite whey protein powder into 1 cup reduced-fat Greek yogurt.
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