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Is Greek yogurt good for weight loss 2024?

Isabella Wilson | 2023-05-13 13:40:14 | page views:1311
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Benjamin Smith

Works at Google, Lives in Mountain View, CA
To safely lose about 1 to 2 pounds per week you must reduce your energy intake by 500 to 1,000 calories each day. Greek yogurt is a high-protein dairy food that, when consumed in moderation, can be part of a well-balanced, healthy weight loss meal plan.
2023-05-18 13:40:14

Scarlett Adams

QuesHub.com delivers expert answers and knowledge to you.
To safely lose about 1 to 2 pounds per week you must reduce your energy intake by 500 to 1,000 calories each day. Greek yogurt is a high-protein dairy food that, when consumed in moderation, can be part of a well-balanced, healthy weight loss meal plan.
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