Are Greek yogurts good for you 2024?
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Studied at the University of Cambridge, Lives in Cambridge, UK.
Greek, or strained, yogurt isn't just a fad. ... What's left is a creamy, rich yogurt with less sugar, more carbs, and a tart taste. The acidity also makes it easier for your body to absorb other nutrients. Plain Greek yogurt is a nutrient-packed snack that has many health benefits.
2023-05-22 13:40:13
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Amelia Patel
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Greek, or strained, yogurt isn't just a fad. ... What's left is a creamy, rich yogurt with less sugar, more carbs, and a tart taste. The acidity also makes it easier for your body to absorb other nutrients. Plain Greek yogurt is a nutrient-packed snack that has many health benefits.