What happens if you eat a lot of yogurt 2024?
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Studied at the University of Sydney, Lives in Sydney, Australia.
Too much Vitamin A can weaken your bones and eating too many dairy foods can increase your risk of ovarian cancer. Yogurt is also buzzing with bacteria, or probiotics, that usually help balance your digestive system. ... But Kirkpatrick warns the biggest danger is not the yogurt itself, but what you put on top.
2023-05-14 13:40:19
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Charlotte Henderson
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Too much Vitamin A can weaken your bones and eating too many dairy foods can increase your risk of ovarian cancer. Yogurt is also buzzing with bacteria, or probiotics, that usually help balance your digestive system. ... But Kirkpatrick warns the biggest danger is not the yogurt itself, but what you put on top.