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Is Kefir good for Keto 2024?

Aria Wilson | 2023-05-13 13:40:17 | page views：1341
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Benjamin Kim

Works at the International Energy Agency, Lives in Paris, France.
Fermented foods are not only beneficial for our health but are also great for a keto diet. If you follow a paleo friendly ketogenic diet plan and avoid all dairy, you can still enjoy the health benefits of probiotics and enzymes by making kefir from coconut milk. ... Fermented foods are naturally low in carbs.
2023-05-17 13:40:17
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Julian Turner

QuesHub.com delivers expert answers and knowledge to you.
Fermented foods are not only beneficial for our health but are also great for a keto diet. If you follow a paleo friendly ketogenic diet plan and avoid all dairy, you can still enjoy the health benefits of probiotics and enzymes by making kefir from coconut milk. ... Fermented foods are naturally low in carbs.
How To Make Coconut Milk Kefir | The KetoDiet Blog - KetoDiet App
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