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Is Kefir the same as drinkable yogurt 2024?

Olivia Mitchell | 2023-05-13 13:40:13 | page views：1300
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Scarlett Lee

Studied at the University of Vienna, Lives in Vienna, Austria.
Kefir, however, typically contains three times the amount of probiotic cultures than yogurt. To make kefir, milk is fermented with a mixture of 10 to 20 different types of probiotic bacteria and yeasts; most yogurts are made using only a few. ... (Ditto for yogurt.)
2023-05-23 13:40:13
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Isabella Sanchez

QuesHub.com delivers expert answers and knowledge to you.
Kefir, however, typically contains three times the amount of probiotic cultures than yogurt. To make kefir, milk is fermented with a mixture of 10 to 20 different types of probiotic bacteria and yeasts; most yogurts are made using only a few. ... (Ditto for yogurt.)
What's the difference between yogurt and kefir? - The Globe and Mail
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