Is Kefir good source of protein 2024?

Ethan Taylor | 2023-05-13 13:40:27 | page views:1417
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Benjamin Lee

Works at Facebook, Lives in Menlo Park, CA
Low-fat dairy products are good sources of protein, especially if you limit your intake of meat. Yogurt and milk are not your only options, however. Low-fat kefir, a fermented milk product, provides protein along with other nutritional benefits, making it a healthy addition to your diet.
2023-05-20 13:40:27

Lucas Davis

QuesHub.com delivers expert answers and knowledge to you.
Low-fat dairy products are good sources of protein, especially if you limit your intake of meat. Yogurt and milk are not your only options, however. Low-fat kefir, a fermented milk product, provides protein along with other nutritional benefits, making it a healthy addition to your diet.
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